Discipline, Skill, Tradition
Explore the rich traditions of Tang Soo Do, Korean Sword, and Hapkido. Build confidence, character, and skill in a welcoming, family-friendly environment.
Start Your JourneyA Modern School for Traditional Arts
Traditional Values
Founded in 2002, we teach traditional Korean Martial Arts with values and principles adapted for the challenges of modern life.
Welcoming Community
Join our warm, family-friendly environment where people of all ages, genders, and cultures train together. We train hard, but we also believe in having fun!
More Than Self-Defence
We guide students in all areas of life, focusing on physical fitness, health, discipline, and stress release as much as self-defense techniques.
Our School Principles
Individuality
We are all different, have different bodies and abilities. Our teaching focuses on the individual personal development and growth in martial arts as well as in life.
Fun
Classes should always be fun! A fun & friendly environment is always more conducive to learning and growth.
Do Your Best
We always give our best effort and there is always room for improvement.
Beauty
We believe in the artistic side of martial arts and therefore we believe that effective techniques are beautiful techniques.
Our Programs
Kids Martial Arts
With our Kids Martial Arts classes (ages 4-7), your child will learn foundations for character development such as respect, courtesy, and discipline.
Book a ClassTang Soo Do
Learn tested and proven self-defense, get in shape, and boost your self-confidence, discipline, and focus through rigorous and challenging training.
Book a ClassKorean Sword
Suited for all ages, this discipline will teach you effective sword fighting skills and the ability to master your life through dedicated practice of the sword.
Book a ClassHapkido
Explore the dynamic art of Hapkido with private, on-request classes. Focus on joint locks, throws, and close-range self-defense techniques.
Request InfoClass Schedule
Monday
14:30 - 15:30
Tang Soo Do
(All ages)
Tuesday
18:30 - 19:30
Tang Soo Do
(All ages)
Thursday
18:30 - 19:30
Tang Soo Do
(All ages)
Saturday
09:30 - 10:00
Kids Martial Arts
(Tiny Tigers & Little Dragons)
10:00 - 11:00
Haidong Gumdo
(All ages)
Our Instructors

Master Evandro Schwalbach
Chief Instructor - 5th Dan (Tang Soo Do) / 4th Dan (Haidong Gumdo)
Master Schwalbach is the Chief Instructor for Tang Soo Do and Haidong Gumdo. He is a Certified Oh Dan (5th degree Black Belt Master) with the World Tang Soo Do Association, and a 4th Degree Master in Haidong Gumdo.
More infoTang Soo Do Instructors

Mohamed Ndiaye
Cho Dan - 1st Dan

Adriana Schwalbach
Cho Dan - 1st Dan

Isheanesu Tsoka
Cho Dan - 1st Dan
Hapkido Instructor

Gian Jaskulski
Sam Dan - 3rd Dan
Ready to Start?
Book your R100 trial class (payable in person and refunded when you register) or send us a message with any questions. You can always observe a class for free.
Contact Information
Email:
capetsd@gmail.com
Phone / WhatsApp:
+27 72 172 2521
Trial Class:
R100 payable in person; we refund the fee when you officially register.
Class Observation:
Always free—visit anytime to watch a session and meet the team.